According to the College of Massage Therapists of Ontario: Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. At C.A.R.E. Physiotherapy, our massage therapists have more than 40 years of combined working experience so you know when you book an appointment with them, they know what to take C.A.R.E. of you!
Hot Stone Massage
Everyone loves the heat! Especially when it is freezing cold outside. Hot stone massages can help relieve muscle tightness and tension more effectively on certain individuals. It allows the massage therapist to work deeper while using lighter pressure, creating less pain. It does this by inducing relaxation, reducing muscle spasms. Hot stone massage can also help by improving flexibility, range of motion, and quality of sleep.